In this episode, I speak with Adam El Tagoury. Adam is an entrepreneur and former Hare Krishna monk. He’s also the man behind one of my favourite eateries ever: the all-vegan, Anna Loka café in Roath, Cardiff. More recently, Adam has opened an ahimsa vegan café and yoga studio based in the heart of Swansea, named Yogâya — where this very episode was recorded! After feeling lost, disillusioned and dissatisfied with the ways of the Western world, Adam answered a calling he felt to travel to the Far East. This path would eventually lead him to a spiritual awakening in which he spent four years as a Hare Krishna monk and devoting his life to Krishna. We also talk about: the relationship between food and mental health, religion, accepting a teacher, finding your life’s purpose, philosophy, travel, spirituality, meditation, addiction, faith, instant gratification, social media, dissatisfaction, the mind/body connection and being an entrepreneur. Joining me during my chat is my pal and guest co-host, Luke from A Touchline Rant Podcast and Bendigedig Media, who this episode is brought to you in collaboration with.
You can find out more about Yogâya on their Facebook page, here.
You can find Anna Loka on Instagram, here. And for more information, their website can be found, right here.
For more on Bendigedig Media, check out their Instagram, here.