The Heavy Mental Podcast

The Alcohol Episode with Leila & Rhys

Episode Summary

First things first, welcome back! We're delighted that you've decided to give us another opportunity to shock you with our poor impressions and bad jokes, and believe me, there's plenty to be had in this episode. This week, we've looked into the effects that alcohol has on our brains in the days following a boozy session. We can't speak for everyone, but those of you lovely lot that we did manage to chat with seemed to echo a lot of the same feelings we experience. On this basis, we thought it would be worth exploring a little further. Expect to find a lot of laughing (even the occasional snort) and some helpful hints and tricks on managing your pesky thought patterns on a hangover. Thank you for allowing us to be part of your day. It's not all doom and gloom (we promise). Rhys + Leila X

Episode Notes

Now for the responsible bit.

If you do feel like your relationship with alcohol needs a little helping hand, there are plenty of brilliant resources to get you back on track, naming just a few:

Drink Aware -
UK Addiction Treatment -

And of course, if you're in the UK, talk to our amazing NHS -