The Heavy Mental Podcast

We're Rhys and Leila King. A husband and wife just trying to figure out life, one candid conversation at a time.

We have candid chatter about the things that matter: mental health, personal growth, self-improvement and finding the keys to living a meaningful existence full of purpose.

It can be heavy at times, but it's always mental. There really was no other name for a show hosted by two metalheads with a myriad of mental health issues.

Right?

Anyway. We'd like to cordially invite you to pull up a virtual chair inside of our living room, and listen to us natter.

Thanks for stopping by.